It Has To Be Me

MAKE A PLAN

with Mia Moran

Episode #2: March 21st, 2024

The Gold From This Episode

“Planning is deciding in advance that you’re going to get what you want.”

Mia Moran

Founder of Plan Simple

“Achieving your goals is a process of deciding and re-deciding.”

Mia Moran

Founder of Plan Simple

“The second I got quiet, I got all the guidance I needed.”

Mia Moran

Founder of Plan Simple

“Once we get clear on what we really want, there's nothing for the lions (the fear) to grasp onto, because we're stronger.”

Mia Moran

Founder of Plan Simple

“Part of my belief system is that I got here because of everything that happened…which has to fold in all the disasters.”

Mia Moran

Founder of Plan Simple

“The reason that we make a plan is not so that we can stick to it…a year plan should not be fulfilled because by the time we've done two months, we've changed, we've morphed, we've become somebody different, and we want something different. Our vision can grow. If we change our minds, we’re not failing. We just tried something, and we got a lot smarter. And now we're pivoting, or recommitting, or deciding something different.”

Mia Moran

Founder of Plan Simple
In This Episode
  • Mia Moran shares her journey from graphic design firm owner to wellness advocate, author, and productivity coach.

  • She takes us inside her FLOW planning system, and how slowing down, being present, and listening to your intuition help you make decisions from a place of calm, and prioritize your time.

  • Mia shares strategies for connecting with yourself in order to gain clarity about what you want, and making a plan to take action on it!

  • She emphasizes the value of listening to your body’s signals, and how self care expands your capacity to give to others.

  • Mia and Tess discuss the trade-offs of saying “yes” and “no,” and the importance of letting go of what doesn’t serve you in order to lean into growth.

  • She gives a personal example of why changing her diet improved her quality of life; and how her personal transformation led to writing a book, teaching others, and developing her FLOW 365 program.

About Mia

Mia Moran is a mom of three, productivity coach, and planning expert.

She is the host of the Plan Simple podcast, bestselling author of Plan Simple Meals, and creator of the FLOW Planner, and FLOW365 program.

Mia has struck her perfect balance between wellness, work, and family; and she helps busy women and female entrepreneurs reduce overwhelm, find balance, and make a strategic plan that enables them to achieve their goals.