MAKE A PLAN
Mia Moran
Episode #17: August 29th, 2024
in THIS EPISODE
She recounts her "coffee cup moment"—when she faced up to exhaustion and overload and rethought her career and lifestyle. Making changes to turn her health around, she walked away from the successful graphic design firm she’d built and followed her true passion.
We discuss the trade-offs of saying “yes” and “no” and the importance of letting go of what doesn’t serve you. Spending time on self care nurtures relationships and expands your capacity to be productive and give to others.
In a world of piecemeal strategies, Mia gives you the system to go after your next “It Has To Be Me.”
TESS'S TAKEAWAYS
The priorities start with you.
Make a plan but be flexible about how you pursue your goals.
Join the FLOW community for support and accountability.
Getting what you want is a process of deciding and re-deciding.
Use your internal guidance system to make choices from the inside out.
Your body gives you signs about your “yes” and your “no”.
To learn and grow, celebrate and fold in all of your experiences.
Connect with your future self, who is already successful.
ABOUT MIA
Mia Moran is a mom of three, productivity coach, and planning expert.
She is the host of the Plan Simple podcast, bestselling author of Plan Simple Meals, and creator of the FLOW Planner, and FLOW365 program.
Mia has struck her perfect balance between wellness, work, and family; and she helps busy women and female entrepreneurs reduce overwhelm, find balance, and make a strategic plan that enables them to achieve their goals.