MAKE A PLAN
with Mia Moran
Episode #2: March 21st, 2024
Mia Moran shares her journey from graphic design firm owner to wellness advocate, author, and productivity coach.
She takes us inside her FLOW planning system, and how slowing down, being present, and listening to your intuition help you make decisions from a place of calm, and prioritize your time.
Mia shares strategies for connecting with yourself in order to gain clarity about what you want, and making a plan to take action on it!
She emphasizes the value of listening to your body’s signals, and how self care expands your capacity to give to others.
Mia and Tess discuss the trade-offs of saying “yes” and “no,” and the importance of letting go of what doesn’t serve you in order to lean into growth.
She gives a personal example of why changing her diet improved her quality of life; and how her personal transformation led to writing a book, teaching others, and developing her FLOW 365 program.
Mia Moran is a mom of three, productivity coach, and planning expert.
She is the host of the Plan Simple podcast, bestselling author of Plan Simple Meals, and creator of the FLOW Planner, and FLOW365 program.
Mia has struck her perfect balance between wellness, work, and family; and she helps busy women and female entrepreneurs reduce overwhelm, find balance, and make a strategic plan that enables them to achieve their goals.