HEALTH PROGRAMS
After writing The Blender Girl cookbooks, I created The Decadent Detox® and Skinny60® programs to help you get healthy with science-based strategies and personal support.
We have self-guided and live-guided options so you can choose the program that fits with your personality, lifestyle, budget, and needs.
Over 30,000 people have used our programs to get healthy and learn about the power of better nutrition.
The 3-Day Juice Cleanse is a self-guided program that is designed to help you do a quick reboot with delicious fresh juices and other clean plant-based recipes.
The 7-Day Raw Reset is a self-guided program that helps you detox, calm inflammation, get hydrated, sleep better, gain energy, and lose weight with one week of raw vegan recipes.
The 7-Day Kickstart is a self-guided program that includes strategic recipes geared for better digestion. This is a great option for omnivores who want to eat a balance of raw and cooked plant foods with clean animal protein.
Our 14-Day Cleanse is a live-guided program we lead four times a year at the beginning of Summer, Fall, Winter, and Spring. This option includes personal coaching, live video calls, meal plans, recipes, and wellness strategies.
The 60-Day Reset is our flagship program led by a team of registered dietitians. This digestive reset helps you lose weight, sleep better, gain energy, regulate blood pressure and cholesterol, optimize blood sugar and hormones, and reduce inflammation. This program includes a comprehensive nutrition education, an extensive library of resources and recorded videos, over 200 recipes, meal plans, nutrition software, live video calls, personalized nutrition advice, access to medical practitioners, and unlimited access to our support team. If you want to change your eating habits and reach your health goals, this is the option for you!
HEALTH PROGRAMS
After writing The Blender Girl cookbooks, I created The Decadent Detox® and Skinny60® programs to help you get healthy with science-based strategies and personal support.
We have self-guided and live-guided options so you can choose the program that fits with your personality, lifestyle, budget, and needs.
Over 30,000 people have used our programs to achieve get healthy and learn about the power of better nutrition.
The 3-Day Juice Cleanse is a self guided program that is designed to help you do a quick reboot with delicious fresh juices and other clean plant-based recipes.
The 7-Day Raw Reset is a self-guided program that helps you detox, calm inflammation, get hydrated, sleep better, gain energy, and lose weight with one week of raw vegan recipes.
The 7-Day Kickstart is a self-guided program that includes strategic recipes geared for better digestion. This is a great option for omnivores who want to eat a balance of raw and cooked plant foods and supplement the meal plan with clean animal protein.
Our 14-Day Cleanse is a live-guided program we lead four times a year at the beginning of Summer, Fall, Winter, and Spring. This option includes personal coaching, live video calls, meal plans, recipes, and wellness strategies.
The 60-Day Reset is our flagship program led by a team of registered dietitians. This digestive reset helps you lose weight, sleep better, gain energy, regulate blood pressure and cholesterol, optimize blood sugar and hormones, and reduce inflammation. This program includes a comprehensive nutrition education, an extensive library of resources and recorded videos, over 200 recipes, meal plans, nutrition software, live video calls, personalized nutrition advice, access to medical practitioners, and unlimited access to our support team. If you want to change your eating habits and reach your health goals, this is the option for you!
OVER 30,000 PARTICIPANTS
get healthy with our programs
100,000+
COOKBOOKS SOLD
with Penguin Random House
2 MILLION PEOPLE
in The Blender Girl community
HEALTH PROGRAMS
Do a quick reboot, sleep better, gain energy, and get glowing skin with three days of juicing, and some clean eating. This self-guided program includes a daily routine, meal plan, delicious recipes, shopping list, and access to our private Facebook group.
Get back on track with healthy eating with one week of clean eating. This self-guided program includes a 7-day meal plan, 20 delicious recipes, nutrition guide, healthy eating strategies, and a daily routine to sleep better, gain energy, and lose weight easily.
We lead this clean eating program four times a year. Membership includes personal coaching, 7 live video calls, a meal plan, delicious recipes, and access to our Facebook group. Calm inflammation, sleep better, boost your energy, and lose weight.
Our live-guided digestive reset is led by dietitians. Get live coaching with video calls, personalized nutrition guidance, over 200 recipes, meal planning software, and a comprehensive nutrition education to get healthy the easy delicious way.