“Craniosacral therapy is the art of encouraging your innate healing power to come into full glory.”

“Fascia has its own intelligence—a magical communication system that is available and responsive whenever we turn inside and look. It is the way of the heart. It's not of the mind, it's about intuition. The heart is the biggest electromagnetic generator of the body, far bigger than the brain.”

“The cranial rhythm is fundamental to the entire body. A practitioner needs to know the anatomy and the factual underpinnings of the body, and feel the rhythm of your brain pulse. Wherever there's fascia, you're able to tune into that potent cranial rhythm, and awaken the body’s natural intelligence to mobilize and heal itself.”

“Babies are masters of facial language because the language of the mind doesn’t impede that level of communication. You hold a baby and they know what they want. Babies are all about intention. Their story is not in words, it’s in movement.”

“Everybody should be doing Tai Chi and Qigong every day. The Chinese know how the body moves in its original state so we can unwind trauma lodged in the tissue, and release the story of fear.”

“We are being tortured by conventional chairs and furniture—we don’t move in our natural way. To connect with your original physical template, get on the floor, squat, sit on a ball, wiggle on the floor. Do all the things a baby would do.”

“We eliminate pain and don't know how to listen to it. Change the paradigm of the wound from something that has to be healed to something that reveals. Pain gives us access to the inner world in a way that nothing else can.”

“If you fall, it's not how you landed, but how you got there that has to be listened to so that the body can unwind, recover, and release. It’s the body's story.”