“Our past does not lead to an inevitable future. The programming from our parents does not make us who we are. We are in the program of our life until we say, ‘I'm done creating that life, I want something different.”

“You can be curious about what was next without knowing what is next.”

“Practice taking a leap of faith and know that you will get caught. Everything is happening for you, even the things that don't look like it.”

“The seed of your soul is in your heart. Clear your mind and move the energy down to your heart because your mind will always lead you to a bad neighborhood. So why would you follow it?”

“When we come back to curiosity, we’re getting prepared for something that's better than we can imagine. Our future self is calling us forward, and our imagination is the only thing that limits what is possible.”

“When you come to the edge of all you have known, you will be given ground on which to stand or wings to fly. If your heart is telling you to go, it’s like Jonah and the Whale. You can be swallowed by a whale and still end up where you're going, or you can take a leap of faith and fly.”

“The messages from our heart and gut come so quickly like a flash of lightning. But, we dismiss them if we’re not practiced in listening.”

“Your heart is one of the doorways to your intuition. Set a heart-focused intention to let your heart speak to you about what you want.”

"When you call spirit, it answers 100% of the time, and when spirit calls you, you answer 100% of the time. You have to step out in order to step into the next thing.”