“Intuition is knowing something without knowing how you know it.”

“Intuition is knowing that comes from the meeting place of your mind, body, and spirit, and the collective consciousness of the universe. You're pulling information from all of those sources and arriving in your awareness.”

“Trusting your intuition comes with believing in who you are in a deep way that is below thought. Practice slowing down, noticing how you feel, and asking questions about it.”

“When we step into something that feels right our vulnerability is present. We either pull away or we step towards it because we know that’s where our power is and where the juice of our life is, and we want it.”

“We often make decisions based on fear that we confuse with intuitive hits. To differentiate fear from intuition, pay attention to where fear lives in your body. When you can recognize fear in your body, you can recognize it in your thoughts.”

“Fear tends to have a judgment and bite to it, and rarely says anything positive. Intuition feels completely different. It’s generative, warm, supportive. It comes in a flash of knowing and understanding that feels right, even if it’s scary.”

“Your brain and your intuition are both really fast. They come rushing in. Slow down and pay attention because your body knows what to do and will teach your brain.”

“When something feels right, it’s like a feather that gently settles down to the ground. There is lightness and ease.”

“A miracle is a shift from fear to love. We have the power to create miracles every day. The more you train yourself to watch for the miracles, the more you see them everywhere. And it changes how you feel, and how people respond to you.”

“You don't have to do all the work. What the universe can cook up is more powerful than anything you can create on your own. Surrender to the fact that there is collective creation working with you, and make space for the magic.”