“Colon hydrotherapy uses water to bathe the colon with water to eliminate toxins so we can recover faster from physical and emotional stresses caused by autointoxication.”

“If you’re not getting rid of toxins, congestion builds up in the body. Colon hydrotherapy helps eliminate the byproduct of metabolism quickly, taking the load off the colon, liver, and kidneys that are impacted by stress, food and lifestyle choices, illness, and medications.”

“Everyone can benefit from colon hydrotherapy. We hold onto so much physically and emotionally on our bodies. Give yourself the benefit of releasing.”

“The drainage pathways in the body are like a funnel with your skin, lungs, liver, kidneys, and colon at the bottom. If the colon is slow and sluggish, the funnel gets overwhelmed, and waste spills into the bloodstream and lymphatic system.”

“The colon is the second brain. When it’s open and clear, it opens the whole body.”

“We don't just lose collagen in the face, we lose it in our vagina and colon. You want to make sure you’re eliminating to keep good flow to the colon to prevent prolapse and urinary tract infections.”

“Colon hydrotherapy helps to retrain the peristalsis of the colon—the muscular contraction that starts the moment you put something in your mouth and start chewing. This is a reflex action. The muscle becomes flaccid when you don’t eliminate multiple times a day. For as many times as you eat, you ought to be looking at at least a couple of bowel movements a day.”

“Set an intention for the colon hydrotherapy session. What do you want to achieve, what do you want to let go of. You want to be present with your body, to be able to breathe, relax, and allow your emotions to flow.”

“Caring and empathy—the therapy part of colon hydrotherapy—is important. The experience is about the therapist and client honoring and holding sacred space with each other. When you're ready to release, you feel safe and supported.”

“There is one-size-fits-all with colon hydrotherapy. We are all a laboratory of one. The amount of sessions required will be unique to your needs, your preferences, and where you are in your healing process.”